суббота, 30 декабря 2017 г.

вторник, 26 декабря 2017 г.

среда, 20 декабря 2017 г.

How to get a better butt that is toned and firm


How to get a better butt that is toned and firm

Original article and pictures take https://byrdie.com site

If you wonder how to lose 40 pounds in 3 months then read this article and follow all the steps. Losing 40 pounds isnt easy but if you are persistent then youll succeed.


If you wonder how to lose 40 pounds in 3 months then read this article and follow all the steps. Losing 40 pounds isnt easy but if you are persistent then youll succeed.

Original article and pictures take https://beautyandhealthlife.com site

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health More


24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health More

Original article and pictures take https://fitwirr.com site

Walnuts are packed with many Health Benefits which benefit the body and the brain. healthyhubb.com/... #health #natural #holistic


Walnuts are packed with many Health Benefits which benefit the body and the brain. healthyhubb.com/... #health #natural #holistic

Original article and pictures take https://healthyhubb.com site

понедельник, 18 декабря 2017 г.

среда, 13 декабря 2017 г.

Best Exercises to Get the Butt of Your Dreams - The No Squats Belly, Butt, and Thighs Workout- Tutorials for the Best Workout for your Glutes and Lower Bodies - Looking for a Healthy Butt? Awesome Diet and Motivation Tips For Women To Improve Health and Build Muscel - Donkey Kicks, Lunges, Stability Ball Workouts and Strength Training Exercises - Hit Your Weightloss Target with These Awesome Tips - thegoddess.com/exercises-for-a-great-butt


Best Exercises to Get the Butt of Your Dreams - The No Squats Belly, Butt, and Thighs Workout- Tutorials for the Best Workout for your Glutes and Lower Bodies - Looking for a Healthy Butt? Awesome Diet and Motivation Tips For Women To Improve Health and Build Muscel - Donkey Kicks, Lunges, Stability Ball Workouts and Strength Training Exercises - Hit Your Weightloss Target with These Awesome Tips - thegoddess.com/exercises-for-a-great-butt

Original article and pictures take https://thegoddess.com site

A fun infographic with great advice - also an invitation to a FREE local food presentation!


A fun infographic with great advice - also an invitation to a FREE local food presentation!

Original article and pictures take https://saganmorrow.com site

понедельник, 11 декабря 2017 г.

Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using. Personal Trainer Food


Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using. Personal Trainer Food

Original article and pictures take https://yogajournal.com site

Exactly!! Diet and exercise is the only way to really lose weight, change your health, and to really start enjoying life! I just looked in the mirror after a workout one day, and I was like whoa! Where did all the fast go?!!


Exactly!! Diet and exercise is the only way to really lose weight, change your health, and to really start enjoying life! I just looked in the mirror after a workout one day, and I was like whoa! Where did all the fast go?!!

Original article and pictures take https://lifemadefull.com site

Fruit For Health - The Sweet Juicy Benefits Of 20 Natural Disease Fighters [Infographic]


Fruit For Health - The Sweet Juicy Benefits Of 20 Natural Disease Fighters [Infographic]

Original article and pictures take https://lifehack.org site

For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps


For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

Original article and pictures take https://sprint2thetable.com site

6 easy tips for improving physical and mental health Source: www.jeanettesheal...


6 easy tips for improving physical and mental health Source: www.jeanettesheal...

Original article and pictures take https://jeanetteshealthyliving.com site

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth


If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth

Original article and pictures take https://drkellyann.com site

четверг, 7 декабря 2017 г.

After following this 21-day arm workout plan, not only will your arms look toned, but youll also be stronger.


After following this 21-day arm workout plan, not only will your arms look toned, but youll also be stronger.

Original article and pictures take https://popsugar.com site

READY FOR SPRING WORKOUT SERIES - WEEK 4 || Health and fitness are a way of life. This is a lifestyle thats not meant to be started and stopped with the beginning and the end of a workout challenge or series. The more consistent you are with your workouts, the more successful you will be and the better you will feel. Click through to download the success tools for week 4. Pin it now, workout later.


READY FOR SPRING WORKOUT SERIES - WEEK 4 || Health and fitness are a way of life. This is a lifestyle thats not meant to be started and stopped with the beginning and the end of a workout challenge or series. The more consistent you are with your workouts, the more successful you will be and the better you will feel. Click through to download the success tools for week 4. Pin it now, workout later.

Original article and pictures take https://jillconyers.com site

понедельник, 4 декабря 2017 г.