вторник, 23 мая 2017 г.

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth


If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth

Original article and pictures take https://drkellyann.com site

вторник, 16 мая 2017 г.

Chicken and Avocado Burritos


Chicken and Avocado Burritos

Original article and pictures take https://closetcooking.com site

Strawberry Cucumber Salad with Honey Balsamic Dressing from The Food Charlatan


Strawberry Cucumber Salad with Honey Balsamic Dressing from The Food Charlatan

Original article and pictures take https://thefoodcharlatan.com site

High blood pressure usually offers no symptoms. Lose control of your blood pressure, and you could lose control of your life. Because high blood pressure has been linked to several SERIOUS health conditions.


High blood pressure usually offers no symptoms. Lose control of your blood pressure, and you could lose control of your life. Because high blood pressure has been linked to several SERIOUS health conditions.

Original article and pictures take https://thepinkfork.com site

In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com


In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

Original article and pictures take https://sparkpeople.com site

суббота, 13 мая 2017 г.

Best Exercises to Get the Butt of Your Dreams - The No Squats Belly, Butt, and Thighs Workout- Tutorials for the Best Workout for your Glutes and Lower Bodies - Looking for a Healthy Butt? Awesome Diet and Motivation Tips For Women To Improve Health and Build Muscel - Donkey Kicks, Lunges, Stability Ball Workouts and Strength Training Exercises - Hit Your Weightloss Target with These Awesome Tips - thegoddess.com/exercises-for-a-great-butt


Best Exercises to Get the Butt of Your Dreams - The No Squats Belly, Butt, and Thighs Workout- Tutorials for the Best Workout for your Glutes and Lower Bodies - Looking for a Healthy Butt? Awesome Diet and Motivation Tips For Women To Improve Health and Build Muscel - Donkey Kicks, Lunges, Stability Ball Workouts and Strength Training Exercises - Hit Your Weightloss Target with These Awesome Tips - thegoddess.com/exercises-for-a-great-butt

Original article and pictures take https://thegoddess.com site

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates


Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Original article and pictures take https://stylevast.com site

среда, 10 мая 2017 г.

Use these 10 Ways to Get Organized for Weight Loss. Organize your outside world to make changes. Printables and free plans to build success.


Use these 10 Ways to Get Organized for Weight Loss. Organize your outside world to make changes. Printables and free plans to build success.

Original article and pictures take https://saraborgstede.com site

5 Important Reasons to Take Iodine for Better Health and Fitness


5 Important Reasons to Take Iodine for Better Health and Fitness

Original article and pictures take https://globalhealingcenter.com site

Happy Tuesday everybody! Lets make some positive changes today. If not now...when?


Happy Tuesday everybody! Lets make some positive changes today. If not now...when?

Original article and pictures take https://totalbeauty.com site

пятница, 5 мая 2017 г.

www.lookingwear.c... 10 Week Workout Plan


www.lookingwear.c... 10 Week Workout Plan

Original article and pictures take https://hubpages.com site

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.


One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

Original article and pictures take https://yogatime.tv site

Kickass Quotes For Those Days You Need A Little Extra Inspo on ToneItUp.com


Kickass Quotes For Those Days You Need A Little Extra Inspo on ToneItUp.com

Original article and pictures take https://toneitup.com site

BRA BULGE EXERCISES: These exercises designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, will tighten up your chest and shoulders. Work up to four sets of 12 reps of each exercise a few times a week. Do these moves at home or at the gym, and what would make the workout even better — grab the bestie and do them together!


BRA BULGE EXERCISES: These exercises designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, will tighten up your chest and shoulders. Work up to four sets of 12 reps of each exercise a few times a week. Do these moves at home or at the gym, and what would make the workout even better — grab the bestie and do them together!

Original article and pictures take https://cosmopolitan.com site

четверг, 4 мая 2017 г.

среда, 3 мая 2017 г.

10 Healthy Recipes for Girls Who Hate Cooking | Healthy Burrito Bowls | Her Campus | www.hercampus.com...


10 Healthy Recipes for Girls Who Hate Cooking | Healthy Burrito Bowls | Her Campus | www.hercampus.com...

Original article and pictures take https://hercampus.com site

I can not wait for the cookie party!!! So many wonderful ideas on here!! 100 Christmas Holiday Cookie Recipes


I can not wait for the cookie party!!! So many wonderful ideas on here!! 100 Christmas Holiday Cookie Recipes

Original article and pictures take https://bystephanielynn.com site

Challenge to make it through the alphabet!


Challenge to make it through the alphabet!

Original article and pictures take https://skinnymom.com site

Amazing List Of 40 Uses For Apple Cider Vinegar – Plus Instructions On How To Use It! - Page 2 of 2 - Healthy Food House


Amazing List Of 40 Uses For Apple Cider Vinegar – Plus Instructions On How To Use It! - Page 2 of 2 - Healthy Food House

Original article and pictures take https://healthyfoodhouse.com site